Burnout & Stress Management
Live Webinar
Tuesday, May 7th
9am-10:30am, FREE

Speaker: Natalie Matias, Skills Camp Co

LEARNING OUTCOMES

Recognize “The 12 stages of Burnout” and which ones you’re going through.
Describe negative consequences of stress on yourself and others.
Practice strategies to prevent burnout and reduce impact of stress.
Identify strategies to prevent burnout and achieve more using a simple 6-step solution developed by our own Hamza Khan, “The D.R.A.G.O.N. Method”.
Understand the biology of stress.
Develop strategies for to building greater focus and attention.
Identify your specific stress driver (of five) and how to manage it.

BENEFITS
• Increased productivity.
• Reduced absenteeism and turnover.
• Reduces the impact stressful situations have on you when they occur.
• Improved mental and physical health.

REGISTER